There are fad diets on the market, which are based on the notion that carbohydrate consumption is bad and is making you fat. They suggest cutting carbs from your diet (sometimes for prescribed periods of time, then gradually adding them back in). Th… Read more »
Here is a Healthy Living Tip: There is something that I really don't understand about life here in America. Why doesn't more people care about their health when there are so many easy ways to lose weight? The quality of our health should be our numb… Read more »
Over the last 10 to 15 years people from all over the world have become more aware of the importance of living a healthy lifestyle. They are eating more balanced and nutritious diets, using supplements to fill in gaps and exercising regularly. The i… Read more »
Each year here in the States, more than 1.5 million people die from heart disease, cancer and stroke. Believe it or not, that's more than the number of American soldiers who died in the Civil War, Korean War and Vietnam War put together. And it's ha… Read more »
Perhaps you have resolved to have a more healthy lifestyle? You could find 100 reasons for making the change, and most likely more reasons for reverting back to old habits. Despite the fact that a lot of us plan to be more healthy, plans can rapidly… Read more »
With all the advances medicine has made in recent years it has become much more efficient at treating many health problems that we have. We all know however it is best to avoid health problems all together. By following a few simple healthy living t… Read more »